Can Olive Leaf Extract Help With Weight Loss?

Olive leaf extract can help with someone's weight loss goals along many other goals that are related to health. This substance comes from the olive tree which is popular around the Mediterranean Sea. This plant has even been mentioned in the number 1 bestselling book of all time which is the Bible. In the Genesis chapter a dove gave an olive leaf to Noah to let him know the flood waters were going away.

How Weight Gain Occurs

Factors that enable someone to gain weight occur for a variety of reasons. For one, humans are survival machines meaning that thousands of years ago we didn't' have refrigerators and grocery stores. So our bodies needed the ability to store away food in times of famine and not being able to eat. This occurs today when someone gains weight they store food for a future time but famine isn't much of a problem.

Gaining too much weight is the problem because more weight puts more pressure and stress on bones, someone's heart, organs, arteries and blood sugar levels. I'm sure you already know that being overweight is not healthy. One of the major reasons someone gains weight is because they consume more food than they burn off. Of course many facts can contribute to this like the type of food someone eats, age, metabolism and how much someone exercises.

How Olive Leaf can help with Weight Loss

Olive leaf extract has the ability to assist with losing weight and a study from Australia shows that this substance can reduce fat in lab mice. This nutrient has something called phytochemicals which can lend a helping hand to the body in eliminating unhealthy inflammation that some health experts believe contribute to obesity and weight gain. Another ingredient in this substance called oleuropeoside can assist with controlling blood sugar levels which helps with managing weight by controlling hunger as well as with storing fat. However it's important to know that many of the studies with this substance have been done on lab mice and animals so it's not a concrete fact that it can help the human race lose weight. However many scientists and theories believe that it can help.

Conclusion

Olive leaf can be a great tool in someone's tool chest to stay healthy and helping with weight management is just one of them. The only way I know on how someone can get this extract is by taking a supplement. To make things easier for you since I'm sure your time is very valuable I will provide a link to a supplement that my team and I really like. This multi-vitamin has olive leaf along with tons of other healthy nutrients; it has very high quality, an honest company and a low price. You can learn more about this supplement by clicking on www.increasemyhealth.net

Kevin Whitsitt is a frequent author on a variety of health websites and blogs. He holds certificates on how to live healthy and he enjoys breaking down complex subjects into easy to understand language. You can learn more about Kevin's work and olive leaf by clicking on What is Olive Leaf Extract?

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